This cultural trail is the most popular trek in the world which follows the highly praised trekking route through the Dudh Koshi River to the Tengboche monastery. After a 35 minutes mountain flight to Lukla the trail continues north up towards Dudh Kosi valley to Monjo, where the trail officially enters Sagarmatha or Everest National Park. We take a rest day in Namche Bazaar for acclimatization. There are a number of local excursions that we might enjoy. We can hike up above Namche to the Sagarmatha National Park Visitor’s Center and Museum, where there are terrific views of the Everest region and numerous educational displays on the culture, geography, geology, climatology, and wildlife within the park and the Khumbu. Tengboche is a popular place in Everest Region. In Tengboche there is a traditional Buddhist Monastery where lots of visitors come for traditional yoga and meditations. From Tengboche we can see Mount Everest, Mount Lhotse, Mount Nuptse, Mount Ama dablam etc.

 

 

 

 

Note: - B= Breakfast, L= Lunch, D= dinner

Day 01 : Arrival in Kathmandu
Upon arrival you will be met and assisted by an Himalayan Idol representative and transferred to Hotel.
Day 02 : Fly from Kathmandu to Lukla
Transfer to the airport for the mountain flight to Lukla. Our destination is Lukla, perched high on a mountainside above the Dudh Kosi (River of Milk), where we make an unforgettable landing on its 1,729-foot-long, 65-foot-wide runway. From Lukla, the trail descends 1,500 feet down to the Dudh Kosi river for further trek to Phakding village.

Day 03 : Trek from Phakding to Namche Bazaar.
The trail continues north up towards Dudh Kosi valley to Monjo, where the trail officially enters Sagarmatha or Everest National Park. Continue along the trail and begin the steep climbing up the “Namche Hill” to the Sherpa market town of Namche Bazaar.

Day 04 : Rest Day in Namche Bazaar.
We take a rest day in Namche Bazaar for acclimatization. There are a number of local excursions that we might enjoy. We can hike up above Namche to the Sagarmatha National Park Visitor’s Center and Museum, where there are terrific views of the Everest region and numerous educational displays on the culture, geography, geology, climatology, and wildlife within the park and the Khumbu. It is also possible to make a 2-2½ hour hike up to Syangboche and the Everest View Hotel.

Day 05 : Trek from Namche Bazaar to Phortse (Sherpa Village).
We will get our breakfast in the lodge and then start our trek further to Tengboche. Tengboche is a popular place in Everest Region. In Tengboche there is a traditional Buddhist Monastery where lots of visitors come for traditional yoga and meditations. From Tengboche we can see very nice views of Himalayan Mountains. From Tengboche we can see Mount Everest, Mount Lhotse, Mount Nuptse, Mount Ama dablam etc. This is one of the best places to stay in overall.
From Tengboche we trek further to the Sherpa village Phortse. Phortse is a beautiful village in everest region. It takes about 5 to 6 hours then overnight at camp or lodge.

Day 06 : Trek from Phortse to Khumjung
From Phortse the trail drops sharply down to the village of Sansa, where we cross the river, and up toward Namche Bazaar, winding high above the river with views north towards mount Everest, Lhotse and Nuptse.

Day 07 : Trek from Khumjung to Namche
Trek down to Namche Bazaar, a color full center of Sherpa community. From Namche the trail continues downwards Dudhkoshi Valley via Monjo, after that continue trek down to Phakding.

Day 08 :  Phakding to Lukla
From Phakding the trail continues down to the Dudh Koshi river. We relax in the extremely comfortable Himalaya Lodge or camp.

Day 09 : Return to Kathmandu.
This morning we will be transferred to Lukla Airport for our morning flight back to Kathmandu. During flight to Kathmandu we can see the close up views of the Himalayas. We land in Kathmandu and transfer to the Hotel.

Team Membership

For the Sherap Village Trekking we will take minimum 2 trekkers and maximum of 20 trekkers.

Fitness and what to expect

We are travelling in high and remote terrain at moderately high altitudes. Members will best have a moderate level of fitness to enjoy the experience to its fullest. The trails are sometimes steep and a couple of the trek days quite long (about 6 hours). Weather can deteriorate and rain, strong winds and even some snow are possible. However we are travelling at a mild time of the year to best appreciate the surroundings.

Hotel

There are every category of accommodation facilities that range from the international standard star hotels to budget hotels and lodges; therefore the hotel reservation is not a difficult task. You can make reservation as per you budget. 'Himalayan Idol ' is ready to make any arrangement for you as per your wish, desire and budget.

Food

Food will be of the highest standard possible, given the remoteness of the situation. Please inform us if you have any special dietary requirements.

In the Sherap Village Trekking we will be dining in the Lodge.

Equipment List

Please read the list enclosed detailing all necessary clothing and equipment to be individually provided by trek members. If you have any queries about items on the list please do ask.

Clothing and Equipment Check List

Body Wear

1. Thermal underwear (long)
2. Polarfleece jacket and pants
3. Mid layer polar fleece top
4. Down jacket (to –10°C)
5. Gortex rain parka and overpants
6. T shirt and shorts
7. Underwear
8. Casual wear for evenings
9. Comfortable riding pants and jacket

Head Wear

1. Fleece/wool warm hat
2. Baseball hat or sun hat
3. Snow glasses
4. Riding helmet optional

Hand Wear

1. Fleece gloves
2. Riding gloves

Foot Wear

1. Socks x 3 sets
2. Trekking/riding boots
3. Lightweight running shoes

Trek Gear

1. Small rucksack/daypack
2. Waterbottle
3. Medium sized kit bag/duffel with full length zip and lockable
4. Extendable ski poles (optional)

Camping Gear

1. Down sleeping bag (to -10°C)
2. Headlamp and batteries

Accessories

1. Personal toiletries
2. Personal first aid kit
3. Small kit bag/duffel (to store gear in KTM) Pocket knife / leatherman
4. Personal medication & personal first aid kit
5. Sun cream and lip balm
6. Moist towels for personal hygiene
7. Camera and plenty of film
8. Camping towel

How to join the trek

If you would like to join the Sherap Village Trekking, please fill out an Trekking Application Form and forward to us along with the deposit. If you require more information please contact us:

Price Include :

1. Pick & Drop to Airport / 1night hotel in Kathmandu as per our corresponding.
2. Kathmandu - Lukla - Kathmandu Flight Ticket
3. Kathmandu Valley Sightseeing with Tour guide as per itinerary.
4. 3 meals a day (Breakfasts, Lunch and Dinners with tea or coffee) during the trek
5. Accommodation in the mountain lodges or guesthouses in twin sharing bases during the trek.
6. Experienced English speaking Government licenses holder trekking guide & Supporters  (One supporter for Two People, weight must not be more than 25 KGS)
7. Facility of food, accommodation, salary, insurance, equipment and medicine for all trekking staff.
8. Group medical supplies (First Aid medical kit will be available)
9. Trekking permit/ National Park fees/ Conservation fees/  as per government requirement and TIMS Card ( new provision)
10. Necessary all ground transportation by private tourist bus or car.

Price does not include :

1. Any meals in Kathmandu except breakfast, any alcoholic drinks (beer, wine, whisky etc), any cold drinks, juices), mineral waters, laundry bills, bar bills, communication bills, Tips for guide & porters
2. Airfare domestic / international flights.
3. Nepal entry and re-entry visa fee, Visa issuance is easy at the arrival of Kathmandu Airport (TIA).
4. Airport tax required for the Domestic / International flights
5. Personal trekking equipment, medical and travel insurance.
6. Entrance fees for sightseeing/Monument any kind of personal expenses.
7. Helicopter rescue charge incase if we needed.
8. Others then not mention above.

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